Why Couples Therapy?
Stop having the same fight Instead of having the same fights in which one or both of you shuts down, blames or yells— you'll learn to identify and avoid the repeated triggers that set everything off. You'll be able to handle even the most difficult talks because you'll identify the warning signs that you're on the wrong track and know how to change course before things get out of hand.
Learn how to repair and reconnect Rather than storming off or staying silent for days, you’ll learn to apologize in a way that truly helps. You’ll take responsibility for your actions and words and express genuine regret, turning conflicts into opportunities for growth and understanding.
Support each other during life's transitions
When life throws you a curveball, you'll be each other's rock. I’ll guide you to turn toward your partner during stressful times, so you can face challenges together and make the weight of stress feel lighter.
Recover from Addiction Statistics show that 1 in 10 people who enter therapy have an addictive disorder, yet only about 10% receive treatment. Outcome research informs us that couples therapy is more effective than individual therapy in identifying addiction and in moving the person with the addiction into recovery.
Recover from infidelity
Once we’ve established a foundation of safety, I’ll help you express your hurt openly and honestly. I’ll then guide your partner to truly listen and show that they hear and understand you. When you see your pain reflected in their eyes, that’s the moment healing begins—bringing you closer and more connected than ever before.
Bring the sexy feelings back
Safety, connection, and mindful exercises that tune you into your body pave the way for pleasure to flow back in.
Resolve long standing conflict or betrayals
Once you feel safe sharing your more vulnerable thoughts and feelings you'll grieve together the mistakes you've each made. You'll be a team again.
Teamwork will make your relationship blossom
No more "me vs. you," no more slammed doors or heavy silences. You truly understand each other. Now, you're both ready and equipped to share your deepest fears and desires, coming together on every level—emotionally and physically
Hi, I’m Jessica Christmann
I am passionate about helping couples work through their issues to find their place back to unity and harmony.
I understand the complex challenges in relationships where trust has been broken, arguments have turned into battles, and connection has turned to distance. The good news is, you don’t have to stay there! Couples counseling can help you and your partner gain clarity and improve your relationship dissatisfaction.
If you recognize any of these symptoms in your relationship, you should seek help before it's too late. Choose a couple's counselor who has the specialized training and expertise to help couples reconnect and reconcile their differences. I proudly use the research-backed Gottman method (over 40 years of research!) to help improve relationships.
I’d be honored to support you!